Global Course 3.0

How the course goes: every day a lesson is released on the learning platform, except weekends all lessons are saved in recordings, available for viewing 24/7, at any convenient time for you support chat in Telegram (answered personally by Inna + curator) system of tests to determine problem areas, so you can develop your training strategy access to the course – 2 months + 2 additional months in case of passing the final report What you will learn: exercises for the face, neck, diaphragm, body, pelvis working with facial muscles influencing wrinkles and sagging, sagging maintaining youthfulness restoring tightness to tissues building fascial-muscular balance in the body face lifting techniques and for a clear contour classic mewing correct work with cranial bones considering the rhythm in cranial bones proprietary methodology for revealing the face protruding sunken jaws: lower and upper!!! influencing facial sagging and eyes special practices of deep action on cranial bones for facial youth work on the glabella wrinkle considering techniques on the sacrum, pelvis, metopic suture, neck AND ALSO: Nuances and special techniques: techniques on cranial bones techniques for eliminating facial sagging and eyes, lifting cheeks, eliminating glabella wrinkles classic mewing developed in case of maxillary bone underdevelopment methodology against age-related facial sagging and eyes taking into account the rhythm in cranial bones how to work if there are contraindications to mewing how not to worsen the face with dangerous techniques in case of contraindications you are not aware of how to correct if you previously harmed yourself with mewing from the internet all about the rhythm of cranial bones manual techniques for expanding the maxilla, in case of its narrowing, which needs to be determined working with seams from surgeries against facial ptosis + other techniques on cranial bones. What results will you get? – answers to your questions about exercises/gymnastics – professional support – beautiful posture, alignment of the pelvis position – revealed, radiant face – smoothed wrinkles.

Difficulty: high

Duration: 8 hours